Awesome Diet Buddies

LOL, I just did the same exact thing this month .....

2009-11-06T12:27:59.246-07:00

LOL, I just did the same exact thing this month ... watched Kyle XY. Good thing it went off the air or I'd be watching it right now! I also love Eureka .... hmmm what other trouble can Hulu get me into?

Thanks for sharing Jamie! YUMMM... wanna come cook...

2009-09-12T18:08:03.619-06:00

Thanks for sharing Jamie! YUMMM... wanna come cook for me? :-)

HAHAHAHHA. So you're saying there IS basis to...

2009-08-25T11:38:02.311-06:00

HAHAHAHHA. So you're saying there IS basis to that tagline in the commercials? I admit, I've been addicted to Buffy and Angel the last month, but it keeps me up at night rather than in bed in the morning. Now that Matt's home on vacation, you can pay him back and keep HIM up at night with your antics rather than the other way around! BUAHAHAHAHAHA (love ya, Matt!)

So I had a great swim! i swam for a full half hou...

2009-08-15T07:56:19.700-06:00

So I had a great swim! i swam for a full half hour without stopping for more then 30 seconds! That is a first for me! My co-worker really pushed me and it was great! YAY!

This morning for breakfast I made fiber 1 pancakes and I added cinnamon, walnuts and mashed bananas! Yum! I also had 2 pieces of cantalope and a kiwi fruit!

Hope everyone has a great day!

That is great Jamie! You are really motivated and...

2009-08-14T08:44:27.544-06:00

That is great Jamie! You are really motivated and dong well!

I have changed my diet, eating low glycemic index and also exercising, mostly cardio. I need to add weights in but for now I am spinning, running, swimming and using the elliptical machine. I have lost almost 35 and have 50 to go.

In the beginning I was writing all my food down but I have been doing it for so long (since March) I have slacked off. When I hit my next plateau, I will start tracking again but I am doing OK so far.

I am also taking some great supplements.

Vitamin B complex
Magnesium
Chromium Picolinate
Alpha Lipoic Acid
Calcium
Co-Q-10
Fish oil

That seems to help to.

I have mych more energy then I have had in my entire life, I dont need daily naps like I used to and all around feeling better.

-Amy

From what I can tell it is all teenagers...the one...

2009-08-13T11:18:43.153-06:00

From what I can tell it is all teenagers...the ones that aren;t like that are the EXCEPTION, not the rule!

As a side note I thought that I would give you inf...

2009-08-07T17:25:06.823-06:00

As a side note I thought that I would give you information from my personal trainer about the exercises that I'm doing. Most of this stuff, you can do at home with little to no equipment. I'll take pictures of the kids doing it, and explain it for ya!

ROFL. Please tell me it's just YOUR KIDS and a...

2009-08-07T16:43:12.595-06:00

ROFL. Please tell me it's just YOUR KIDS and all kids aren't like this when they are teenagers. Not that this makes YOU feel any better, but it would certainly make the outcome of MY kids seem better! (I hope)